NOTHING WORK.... BUT WORK

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BUILD MUSCLE

FOR THOSE LOOKING TO BULK UP AND BUILD MUSCLE

LOSE FAT

FOR THOSE LOOKING TO TONE UP AND LOSE FAT

MAINTAIN

FOR THOSE LOOKING TO MAINTAIN THEIR WEIGHT

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After working 10 years as a Retail Manager and 26 years playing sports. I've learned how to physically and mentally push yourself to reach your goals!


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MEET YOUR TRAINER

Michael McCoy

I'm Michael McCoy I'm a Ex-Overworked Executive turned online fitness trainer with over 10 years of training and dieting experience, and I'm here to help you change your life!

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